8-Session Trichotillomania Intensive Coaching Program
Join our 8-week coaching program for lasting change.
912-312-9632
About Trich Coach
Our Unique Approach
INTRODUCING: THE 5COR METHOD™
The 5Cor Method™ is an 8-week intensive coaching program that addresses:
Capability
Skills, awareness, and physical alternatives
Opportunity
Environment, routines, and access
Motivation
Relief, emotional regulation, beliefs, and shame
When these systems change, behavior changes — sustainably.
CALL TO ACTION
Ready to stop fighting yourself?
Apply for the 5Cor Method™ and learn how to support your nervous system instead of battling it.
Our Unique Approach
Core Principle: Hair pulling is a learned, nervous-system-driven behavior. Change happens by systematically addressing Capability, Opportunity, and Motivation — not willpower.
Our Method
Discover the 5Cor Method™, an innovative 8-week coaching program designed to transform capability, opportunity, and motivation. Join us in creating sustainable behavior change and unlocking your potential in the wellness journey.
Welcome to Trich Coach
Pulling works in the short term — that’s why the brain keeps choosing it.
Treatment focus:
- Replacing relief with safer regulation tools
- Self-compassion (reducing shame reduces urges)
- Values-based motivation (healing, not perfection)